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What therapy can help with
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Stress, anxiety and fear
Understand tension and find a steadier inner base.
Relationships and boundaries
Speak about what matters and hear yourself and others.
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Psychologists
Maria Mitelman
My name is Maria. I'm a practicing psychologist and coach, working with an integrative approach. In my work, I draw not only on my knowledge but also on my personal experience. I've experienced loss, crises, burnout, relocation, and difficult periods in life and business. I know what it's like to lose your footing and have no idea where to go next. Therefore, it's important to me not just to analyze the situation, but to help people find inner stability, listen to themselves, and gradually rebuild their lives. What kind of needs do people bring to me? - Difficult periods in life, crises, loss of support, emigration - Burnout, fatigue, loss of meaning - Anxiety, fears, emotional states - Searching for oneself, one's values, and direction - Relationships (in a couple, family, at work) - Recurring life patterns - Psychosomatics, body signals - Working with one's ancestry - The desire to reach a new level in life and fulfillment How I work. I work with the state, feelings, and reasons behind the situation. It's important not only to understand "why" but also to achieve real internal change. My integrative work combines different approaches: Conversation, working with feelings and the body, metaphorical maps, and a systemic and ancestral approach. I look at a person holistically – through their experience, state, and life context. I don't offer ready-made solutions or "life coaches," but I do help you see and hear yourself and find your answers and support. Important! I don't work with clinical diagnoses and don't replace a psychiatrist.
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Shevchenko Adrialina
Psychotherapist, systemic family consultant. I help: - adolescents, - adults, - couples, - families cope with: - anxiety, - emotional burnout, - relationship crises, and - difficult life changes. In my work, I pay special attention to: - self-esteem, - personal boundaries, - family scenarios, and - the impact of past experiences on present life. I have over 5 years of professional training in mental health and over 3 years of practical experience counseling adults, children, couples, and families. I work with a systemic approach, using art therapy, cognitive behavioral therapy, and meditation techniques when necessary. It is important to me to create a safe space where people can better understand themselves, feel inner support, and find real ways to cope with difficulties.
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Yulia Kolonskaya
Mother of two wonderful sons, wife of a perfect husband. Former programmer. In my spare time, I paint and write books. I'm always learning simply because it's interesting. In March 2022, I moved to Israel. I'm learning Hebrew.
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Yulia Alyabyeva
I am a practicing psychologist and psychotherapist with an integrative approach, with over 4.5 years of experience. I am 46 years old, married, and have two adult sons. In my work, it is important not only to understand a problem, but also to help people better understand themselves, their feelings, and needs, to identify the causes of their current situation, and to find realistic ways to change the situation. I use various psychotherapeutic methods and tools, tailoring them individually to the individual and their needs. I work carefully, without judgment or ready-made advice, in an atmosphere of trust and collaboration.
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