Eating disorders aren't about food. Or are they? Why do eating disorders occur?
Why do eating disorders occur? How anxiety, shame, and the need for control affect our relationship with food, and how can a psychologist help?
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Articles on psychology and support
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Family Values in a Time of Change: Why Family is Especially Important Today
Why do people feel lonely even in long-term marriages? A family psychologist with 20 years of experience explains why family is especially important in an unstable world, how emotional estrangement occurs, and whether mutual understanding can be restored.
Why do we fall in love with people we know will be bad for us?
Why do we continually find ourselves drawn to emotionally unavailable partners? We explore anxious and avoidant attachment styles, recurring relationship patterns, and the reasons why stable relationships can feel "boring."
The Highly Sensitive Child: Between Vulnerability and Extraordinary Potential
What is a highly sensitive child, how do you recognize high sensitivity, and what is the difference between it and difficulty with sensory regulation? On the characteristics of sensitive children, the D.O.E.S model, "orchid children," and the ways in which parents can help a sensitive child flourish.
Why We Always Think Others Have It Better—and How Social Triggers Make Us Unhappier
Why comparison with others, social media, advertising, and family attitudes make us feel "not good enough." How to distinguish between your own desires and imposed dissatisfaction.
Breakup: How to Survive the Loss of a Relationship
Why does a breakup hurt so much? How to process emotions and gradually regain your footing.
Anxiety and Stress: How to Know When You Need Help
Signs of anxiety and chronic stress that can be addressed through online consultations.
A psychologist in Israel without a queue: why people wait months to see a psychologist
Waiting lists for psychologists in Israel are a proven systemic problem. According to the State Comptroller of Israel, the average wait for assistance through health insurance funds in 2024 was approximately 6.5 months. We explore the reasons for this and options for online support.
Why do I feel like an outsider even several years after emigrating?
Years may pass after moving, but the feeling of "I don't belong here" sometimes persists. Why does this happen? We explore what modern psychology and the latest research say about adaptation after emigration, why a sense of belonging isn't solely related to language skills or length of residence, and when it's worth seeking support from a psychologist.
Don't suggest a psychologist.
Why one or two meetings with a psychologist may not be enough, and how family patterns, childhood experiences, and internal attitudes influence relationships and life choices.
She came to therapy because her husband was cheating.
The story of a woman who came to therapy after her husband's infidelity and gradually regained her inner strength, interest in life, and connection with herself.
When a child becomes a teenager: why does he suddenly begin to distance himself from his parents?
Why teenagers become withdrawn, argue with parents, and strive for independence. The five stages of separation and how to maintain intimacy during adolescence.
The First Year of Marriage: Why Tora Knew About Attachment Before Psychology
Why does the Torah single out the first year of marriage as a special time for spouses, and how does this commandment resonate with modern attachment theory, the concept of a secure base, and family psychology?
Emergency measures for anxiety: what to do if you are overcome with anxiety
Practical steps to help you return to the present moment, feel grounded, and reduce anxiety. From psychotherapist Adrialina Shevchenko.
Sleep Problems: When to Seek Support
How stress, anxiety, and cumulative tension affect sleep, and how working with a psychologist can help.